Exercise of the week with Chris Walters, PT, DPT, MS, ATC:Side step with Thera band on Aeromat 💪🏼This exercise is done to improve for hip strength, balance, and core! Come in for a free consultation for physical therapy 😃#physicaltherapylife #physicaltherapy #strengthtraining #balance #healthylife #health #excercise #excercisedaily #core #coreworkout #hip #healthcare #healthspo
Posted by Moffett Physical Therapy – LITH/Huntley/Hampshire on Thursday, May 17, 2018
Improve Hip Strength, Balance, and Core
